June Workshops at BBS UPDATE

 
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Come LEARN at Balanced Body Solutions
 

 

There is no charge for the following workshops, however, registration is required, so we can reserve your spot.

You can reply to this email, schedule online (using button at bottom of this email) or simply call our office: 704-800-3036.

 

 

 

This Saturday!

Home Modifications to Facilitate Aging in Place

June 15th 2:00-3:30 PM

 

Learn how making some changes in your home can make performing daily tasks easier, reduce risk of falls, keep you living independently in your home longer AND save you money. You will hear valuable insights you wont want to miss if you are planning any home "updates" (big or small) in the near future!

 

Holly Kennedy is a Physical Therapist and Certified Aging in Place Specialist. Combining these two skills, her goal is to enhance quality of life for everyone, especially the elderly or disabled by maximizing function, safety and independence in their homes. Holly is a Matter of Balance Instructor, teaching the evidence based Falls Prevention program sponsored by Centralina Area Agency on Aging.

 

Janet Ceraldi is a Registered Occupational Therapist and has worked at Skilled Nursing Facilities since 2003. Janet is also a Registered Yoga Teacher who teaches at Balanced Body Solutions. Janet loves the connections she has made here in the Cornelius community.

 

ALMOST FULL!

Alzheimers- Know the 10 Signs

June 19th 1:00-2:30 PM

 

Alzheimer’s and other dementias cause memory, thinking and behavior problems that interfere with daily living. The Alzheimer’s Association® developed the new 10 Warning Signs of Alzheimer’s education program to help people recognize common signs of the disease and know what to watch for in themselves and others. This Free Workshop: ● Explores typical age-related changes. ● Describes common signs of Alzheimer’s and dementia. ● Offers tips for how to approach someone about memory concerns. ● Explains the importance of early detection and benefits of diagnosis. ● Details possible tests and assessments for the diagnostic process. ● Identifies helpful Alzheimer’s Association resources.

 

Julie Gehrke is an Alzheimer's Association Community Educator. She is a part of the Western Carolina Chapter that provides patient and family services, information and referral, education, and advocacy in the 49 central and western North Carolina counties.

 

Practice Included!

6 Steps to Take to Prevent a Fall

June 25th 2:00-3:30 PM

 

The good news about falls is that most of them can be prevented. We will explore some common factors that can lead to a fall and steps that can be taken to reduce your fall risk. We will also briefly discuss the proper way to get up from a fall if one should occur.

 

We do Better when we Know Better!

Proper Recycling and Reducing Waste

June 28th 1:30-2:30 PM

 

It costs taxpayers in Mecklenburg County $1.5 million each year to handle items that are collected in the blue bins, but are really garbage. Learn what you can do to recycle properly. We will also share ideas for reducing our waste.

Sandy Shore is the Recycling Committee Chairperson for the Bailey’s Glen Community and a Recycling Ambassador for Mecklenburg County. She has been using reusable bags and cloth napkins for over 40 years and a roll of paper towels lasts her about a year.

 

$900 premium salt glasses given to one lucky participant!

Caring for Your Eyes and Early Detection

June 29th 2:00-3:00 PM

 

This free workshop is a part of the Jessica Boesmiller Family Fundraiser. Jessica strongly believes in the importance of annual eye exams and early detection and she encourages EVERYONE to make annual eye exams a priority.

***All registered participants for this workshop will be entered into a raffle to win a comprehensive eye exam with retinal photography and one pair of premium SALT glasses including appropriate lenses at Tradewinds Eye Care ($900 value).

 

Please join us for a workshop discussing the importance of yearly eye exams for every member of the family. Even if you have no need for vision correction, a dilated eye exam can tell us so much about overall health and wellness. We invite you to learn about what your doctor is looking for when they examine your eyes. We will cover how conditions like high blood pressure, diabetes and high cholesterol can affect the blood vessels in the eyes and secondarily, your vision.

 

Dr. Kendra Hatfield was born and raised in West Virginia and is a graduate of Marshall University and Southern College of Optometry, where she earned her Doctorate of Optometry degree. She proudly owns and operates Tradewinds Eye Care & Optical in Davidson.

 

 

Yours in Health,

Christy, Marcy, Mur, Jessica, Erin and Meaghan

  Schedule Now  
 
 
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