Saturday, June 6th, 2020
4 Mental Benefits of Massage Therapy

Many of us are already familiar with how massage therapy helps our physical health...... 💪🏻

Here are a few ways it can help your mental health. ❤️

Licensed massage therapists are highly-trained and well-versed in anatomy and physiology, and they use their expertise to improve wellness in a variety of ways. This blog takes a look at some of the ... See more

Saturday, June 6th, 2020
Photos from Balanced Body Solutions's post

Soooo..... anyone else feel like everything hurts and it’s too “peopley” outside?
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Guess what?!?!? We are back in business, doing what we do BEST...
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Our AWESOME massage therapists ... See more

Tuesday, June 2nd, 2020

Being able to lead a small group outside again has been AMAZING!!! I am so thankful for our AWESOME BBS members..... they have helped me more than I can ever express with words. ... See more

Tuesday, June 2nd, 2020
Timeline Photos

This girl!!!! Welcome back Cynthia!! I am soooo thankful for you and your continued friendship for all these years. ❤️
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YOU have been a lifesaver to my mental health and overall wellbeing ... See more

Friday, May 29th, 2020

Last one for the day....... here are our Diddly Squats! These members have helped me perhaps MORE than I could ever help them!

#gettingitdoneduringcorona

Friday, May 29th, 2020

Check out our Driveway Divas!!!!! We dance to a few fun songs, strengthen our muscles and finish the workout with a little mobility training.

❤️ my girls!!!

BTW- we all have feather boas ... See more

Friday, May 29th, 2020

Sooooo...... now I can show you some of our fun outdoor movement opportunities!

They all have “nicknames”. Here is BBS member also know as our “Window Warrior”, Sisi. I have we have been ... See more

Thursday, May 28th, 2020

BBS OPENING JUNE 1st

I’ll admit it, I live in a bubble. I moved 13 times before I was in the 8th grade…When I landed in Mecklenburg County in 1982, I put down deep roots. I love my bubble. It ... See more

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