Tuesday, October 19th, 2021

Red Light, Whole body vibration and concentrated O2….ready to go! Infrared sauna too.
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Why? Reduce inflammation, improve skin health, slow hair loss, stimulate your lymphatic system , help ... See more

Sunday, October 17th, 2021

The new office is coming right along…….thanks to ALL who have helped make this happen!!! 🙏💪🏻❤️
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#balancedbodysolutions #girlboss #massagetherapy #irsauna♨️ ... See more

Sunday, October 17th, 2021

Sunday, October 17th, 2021

Tuesday, October 12th, 2021

Balanced Body Solutions morning classes are now being offered at The Enso Elite gymnastics studio. Thanks @ensoelitegymnastics for allowing us to use your space to help keep our members moving while ... See more

Monday, October 11th, 2021

It’s all about perspective. Happy Monday!
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#balancedbodysolutions #girlboss #massagetherapy #irsauna♨️ #pilates #yoga #activeaging #redlighttherapy

Sunday, October 10th, 2021

Happy Sunday! Something to ponder…
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#balancedbodysolutions #girlboss #massagetherapy #irsauna♨️ #redlighttherapy #pilates #agingactively

Saturday, October 2nd, 2021

Moving weekend…. It takes a village. Thanks to all of our helpers!!!!! We LOVE YOU!!! ❤️❤️❤️💪🏻💪🏻💪🏻
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#balancedbodysolutions #girlboss #loveyourtribe ... See more

Friday, October 1st, 2021

I am fortunate to be able to call these ladies friends. Last Pilates session completed at our old location. Thank you @sabrooksnc and @croppingmom for you friendship, laughs and love. ... See more

Friday, September 24th, 2021

I am thankful for @ruthgshaw’s long term friendship. ❤️. I am unbelievably proud of all of her MANY lifetime accomplishments. The most recent being having her name grace the new technology ... See more

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