Just Beat It

Got Stress, Fear, or Anxiety?

Just Beat It!!

Get ready to get your blood pumping! Find a blingy shirt you haven't worn since before the lock-down...get your grandfathers hat from the top of the closet...and you don't even need a pair of gloves, you can use just one!

We'll need the standard "physical distancing" space for this one...and if you have too much toilet paper and hand sanitizer stacked around you...then you can just do it in your seat with me!!

Now, bite that bottom lip...muster-up some attitude...and just Beat It!!!


Yours in Health,

Christy and Angie (and MJ)